Skinny Ass Kicking!
Weighed in at 66,5kg (146,4). Ow yeah, I’m sooooo starting to feel I can do this by my birthday!! It will be the first time I see my boyfriend in more than 2 months and I know he’s really excited to see me and the change :)
I will probably take measurements this afternoon if I don’t forget (got up really late).
Today I’ll be finishing my thesis, yay!!
What are your plans for this Sunday?
Last week I did not weigh myself on Sunday, because I stayed with my parents and there was no scale. Today I weighed 67,4kg (148,6). I knew this was going to happen because I ate too much last week.
Overall I’m okay with it. But I will not reach my goal of getting down to 65 by the end of the month. So I set myself a new goal :) 65 or less by my birthday in 3 weeks. This must be reachable :)
Shark week has arrived so I hope I will behave :p
Oh and I started doing Jillian Michael’s No more trouble zones. I know I told you I was doing Killer buns and thighs (which I alternated with 6 weeks sixpack), but 6 weeks sixpack is just not a nice workout I think. It’s too fast and I’m too slow :p No more trouble zones incorporates almost all my favourite exercises. I now use my new dumbells (2kg) and it’s hard :)
How was your week? Did you reach your goals?
- to keep me motivated
- to talk to
- to share my thoughts with
- who doesn’t give up
Contact me if this is you!
Today I finished the 30 DS. I feel great after these 30 days.
hips: 108 cm (total loss of 1 cm)
waist: 71,5 cm (total loss of 2,5 cm)
navel: I think something went wrong with measuring… My journal says I lost 15 cm, which is a lot. I think it’s now 91 cm (so total loss of 8,5 cm)
thigh left: 59 cm (total loss of 3,5 cm)
thigh right: 59 cm (total loss of 3,5 cm)
knee left: 41 cm (total loss of 2,5 cm)
knee right: 41 cm (total loss of 4 cm)
arm left: 27 cm (total loss of 4,5 cm)
arm right: 27,5 cm (total loss of 3 cm)
calf left: 39 cm (total loss of 1 cm)
calf right: 38,5 cm (total loss of 1 cm)
over breasts: 91 cm (total loss of 6 cm)
under breasts: 75 cm (total loss of 5 cm)
weight: 67,7 kg (total loss of 3 kg)
Complete total loss: 45,5 cm and 3 kg
If you still don’t believe it works… Keep dreaming then :)
But pffff it’s 30 degrees C over here :s Not used to that and I’m literally melting away. Glad I swam and didn’t go running…
30 DS is going fine! Anyone else in level 3?
- finish 30 DS
- keep within my calory range when my parents visit me
- run 55 min without stopping
- swim 1K without stopping
- start with buns & thighs by Jillian Michaels
- finish my thesis (may the odds ever be in my favour…)
- GW for May: 65kg or less