Weighed in at 66,5kg (146,4). Ow yeah, I’m sooooo starting to feel I can do this by my birthday!! It will be the first time I see my boyfriend in more than 2 months and I know he’s really excited to see me and the change :)

I will probably take measurements this afternoon if I don’t forget (got up really late).

Today I’ll be finishing my thesis, yay!!

What are your plans for this Sunday?

Last week I did not weigh myself on Sunday, because I stayed with my parents and there was no scale. Today I weighed 67,4kg (148,6). I knew this was going to happen because I ate too much last week.

Overall I’m okay with it. But I will not reach my goal of getting down to 65 by the end of the month. So I set myself a new goal :) 65 or less by my birthday in 3 weeks. This must be reachable :)

Shark week has arrived so I hope I will behave :p

Oh and I started doing Jillian Michael’s No more trouble zones. I know I told you I was doing Killer buns and thighs (which I alternated with 6 weeks sixpack), but 6 weeks sixpack is just not a nice workout I think. It’s too fast and I’m too slow :p No more trouble zones incorporates almost all my favourite exercises. I now use my new dumbells (2kg) and it’s hard :)

How was your week? Did you reach your goals?

• to keep me motivated
• to talk to
• to share my thoughts with
• who doesn’t give up

Contact me if this is you!

Today I finished the 30 DS. I feel great after these 30 days.

Measurement time!

hips: 108 cm (total loss of 1 cm)

waist: 71,5 cm (total loss of 2,5 cm)

navel: I think something went wrong with measuring… My journal says I lost 15 cm, which is a lot. I think it’s now 91 cm (so total loss of 8,5 cm)

thigh left: 59 cm (total loss of 3,5 cm)

thigh right: 59 cm (total loss of 3,5 cm)

knee left: 41 cm (total loss of 2,5 cm)

knee right: 41 cm (total loss of 4 cm)

arm left: 27 cm (total loss of 4,5 cm)

arm right: 27,5 cm (total loss of 3 cm)

calf left: 39 cm (total loss of 1 cm)

calf right: 38,5 cm (total loss of 1 cm)

over breasts: 91 cm (total loss of 6 cm)

under breasts: 75 cm (total loss of 5 cm)

weight: 67,7 kg (total loss of 3 kg)

Complete total loss: 45,5 cm and 3 kg

If you still don’t believe it works… Keep dreaming then :)

But pffff it’s 30 degrees C over here :s Not used to that and I’m literally melting away. Glad I swam and didn’t go running…

30 DS is going fine! Anyone else in level 3?

• finish 30 DS
• keep within my calory range when my parents visit me
• run 55 min without stopping
• swim 1K without stopping
• start with buns & thighs by Jillian Michaels
• finish my thesis (may the odds ever be in my favour…)
• GW for May: 65kg or less